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      • planted.chicken Tandoori planted.chicken with Tikka Masala Sauce

      Duration: 50 Min
      Level: Easy

      Ingredients

      For how many people?
      2
      2
      planted.chicken Tikka planted.chicken
      15 g
      Kokosnussöl oder Pflanzenöl
      150 g
      Onions finely chopped
      10 g
      Garlic, chopped
      10 g
      Ginger, finely chopped
      400 g
      chopped tomatoes (from the tin)
      15 g
      Tomato paste
      Salt and pepper
      5 g
      various spices (cumin, coriander, paprika, turmeric, garam masala)
      2.5 g
      Chili powder (optional)
      1-2 TSP
      Agave syrup or maple syrup (to taste)

      Products in this recipe

      planted.skewers
      Tandoori

      Preparation

      1. Heat the oil in a large frying pan over a medium heat. Add the chopped onions and fry until translucent.
      2. Add the chopped garlic and ginger and cook for a further 1-2 minutes roast until fragrant.
      3. Stir in the ground cumin, ground coriander, paprika, turmeric, garam masala and chili powder. Cook for a further 1-2 minutes to roast the spices.
      4. Add the chopped tomatoes and tomato purée and season with salt and pepper. Stir well to combine everything.
      5. If you prefer a sweeter sauce, you can add agave syrup or maple syrup at this point. Adjust the sweetness to your taste.
      6. Bring the sauce to the boil and simmer for 15-20 minutes to allow the flavors to combine.
      7. While the sauce is simmering, drizzle a little olive oil and a pinch of salt over the planted.chicken tandoori planted.chicken and pan-fry them for 2–3 minutes per side.
      8. Serve with basmati rice and fresh coriander.

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