planted.chicken Filet Mediterranean alla Ligure

Duration: 50 Min

Level: Easy

Ingredients

For how many people?

planted.chicken Filet Mediterranean

1/2

Glass of white wine

1/2

Glass of vegetable broth

50 g

Olives

250 g

Cherry

20 g

desalted bell pepper

2 TBSP.

Olive oil

15 g

roasted pine nuts

Fresh rosemary

Fresh thyme

black pepper to taste

planted.chicken

Filet Mediterranean

Cut the cherry tomatoes in half and set aside.
In a saucepan, heat a little olive oil with a clove of garlic, sauté gently.
Add the peppers and olives.
Add a teaspoon of tomato paste, cook for 1 minute and then deglaze with the wine. Evaporate the alcohol and then deglaze a second time with half a glass of vegetable broth and add the tomato.
Add the herbs, reduce the heat, cover and cook gently for 25 minutes.
Heat a frying pan with a little vegetable oil over medium-high heat.
Fillets 2-3 minutes per side roast, remove from the pan and cut into 6 large pieces.
Add the sliced fillets to the sauce and mix gently. Season with salt, pepper and a little lemon zest to taste.